Dear friend
How can we help our energy? How does the lack of energy lack of success?
energy is the key to success in all areas of our lives. Someone who feels tired, exhausted, and has rather depressing thoughts and to avoid under-developed.
On the other hand, if a person is energetic, highly motivated and positive thinking, their actions are consistent, and they can be at the top level.
Depressed, overwhelmed = No Action ended, full of energy =
big action at the end of the day, all the results you produce are on the state you are in the energy and you have.
factors that affect the life energy and the state you are here: Sales /Meaning, memory, internal communication, physiology, respiration, nutrition
Tip: To most of these factors, we suggest that you yourself a notebook small enough so you can take it with you wherever you go. Use your notebook every day from both sides. On one side write my achievements, on the other side, you are writing suggestions and questions.
As one of the key to success is, what kind of questions we ask ourselves, we want to inspire you and set the potential in you.
Lets start with some of your success stories (memories): It is easy to forget, three events, when you at your best, felt excited, happy, perhaps, or was this great feeling of success.
Set clear and vivid in these situations. Here you can change the colors around you, there is no sound? What do you say to yourself? Are there people around you? What they do and say? How would you describe the dominant feeling?
describe three situations as clearly as possible with all the senses including vision, hearing, smell, touch and feelings ...
Simon Thomson Memory Example: I'm going to describe to you a remembrance of me, giving me goose bumps every time I tell them. It gives me the kind of "warm fuzzies" that I want to move, no matter what I do! It was in 2003 when I first Olympic Selection Trial in coff's Harbor Triathlon and booked my seat in Athens.
Although there was good value for money on offer at this day, everyone knew that Australia's first place was the automatic choice, and that was the only position that counts:
As I rounded the last corner of the goal line chute, I had far more than a minute to lead and a certain, if I win broke the band in front of me. This led to the emotion-free, as for the extent of what I had started to beat me.
All the pain I had the administration in the last 2 hours just melted away from my consciousness and the grimace broke into a huge smile. I have my arms to the roaring quantity, celebrate this special moment with me.
The noise was loud and constant, and only surpassed by the voice of the commentator that verbalized my movements, the last 50 meters. The sun shone brightly and the oppressive heat was soaked sweat buckets from my body during the race.
The race Bunting and sponsors signage was bright and with the summer beach clothing of quantity, extending their arms to me over the barrier.
I was now skipping and dancing on the goal line and slapping high five children, as I have. Despite the energy that I had during the race, I felt light as a feather and as strong and powerful as I ever.
As I bow beneath the surface, I grabbed the belt with both hands and threw it in salute over my head. In one motion I turned to my left to see the audience that even my best friends from home and with weapons, an original which I shout that from an unknown place.
The noise was drowned by the crowd and with three steps on the way to my friends, I was suddenly plunged into a group with 15 people on the fence Hug that threatened to SAP in the last gasps breath in me. As I released the tears began to flow, and I felt the full force of the eruption of emotions all around me. I was feeling in the world!
There is no need for a triathlon to have these feelings. I have felt these emotions make many different things in my life, then to celebrate many more such great events in your near future!
Have fun with these memories and open your mind for the small successes that happen every day, all the time and write it into your notebook.
Autor: Ursula Knecht Ursula Knecht
Level: Basic
I am Ursula, Swiss, with a commitment to excellence, high quality and continuous self-development. I had a steep career in physiotherapy and a mindset for ... ...
Wanted - Tired and worn out people craving for a breakthrough! Do you want more energy in your life? Top Workshop coming up on the 17th May 09. http://www.success-coaching.org/energy.html If Peth WA is not where you live, you can access later on more invaluable (audio and videos from the event).
Added: April 30, 2009
Source: http://ezinearticles.com/
